Author Archives: Rebecca Aadland

Wake Up to Loving, Living & Letting Go!

There is a lot of needless suffering when it comes to relationships. For many people, the desire for loving relationships trumps most other wishes. The solution is so simple, but it is difficult to master: ACCEPT PEOPLE AS THEY ARE. Put your energy into the only thing you can change: YOU! Most of us want […]

I Am Grateful: A Poem of Thanksgiving

I AM GRATEFULby Rebecca Aadland I am grateful. For touch, warm kisses and tender moments For the man I adore, who enjoys my quirks and thinks I’m pretty For passionate conversations and finding new truths. For all the brave, unique people who light up my world For being loved… especially by him.   I am […]

Blame Someone… Anyone

“He makes me so angry”. “She’s the reason I drink”. “My parents made me feel worthless”. “Our son is 24 and he still lives with us. I hate it.” Blame. It’s very popular. If we knew how much power there is in letting go of blame, we could quickly transform our lives. I know. I’ve spent […]

Embrace your dark side — Happy Halloween!

When we acknowledge our own darkness, we paradoxically, become more loving. Notice what you envy. That thing can be key in striving toward a more fulfilling life. Notice who drives you crazy. Chances are, that person displays characteristics that you loathe or do not accept in yourself. Admit your need for attention and recognition. Maybe […]

The Minnesota Board of Marriage & Family Therapy, Social Work, & Behavioral Health & Therapy have approved Rebecca Aadland’s workshop for CEU credits for LMFT, LSW, LGSW, LISW, LICSW, LPC, and LPCC professionals

The State of Minnesota Board of Marriage and Family Therapy has approved Rebecca Aadland’s workshop, “I’m Miserable Because of You”: Undoing the Blame Game, for Continuing Education (CE) Credits for the license renewals of LMFT professionals.  Also, the Minnesota Board of Social Work has approved Rebecca Aadland of Aadland Counseling Services as a Continuing Education […]

Presenter, Professional Continuing Ed Workshop

MN Board of Marriage and Family Therapy, MN Board of Social Work, MN Board of Behavioral Health and Therapy Coming November 15, 2013 — Crown Plaza Minneapolis West, Plymouth, MNRebecca’s workshop, “I’m Miserable Because of You”: Undoing the Blame Game is approved by three mental health boards for continuing education credits for licensure. The focus […]